We’re here to support your calm habits journey. Reach out with questions or thoughts.
Email us at [email protected].
Topics & Feedback
Share questions or feedback on these areas to help us create better content for you.
- Morning and evening routines
- Restful sleep tips
- Easy stress relief
- Gentle daily movement
Editorial Team
Connect with our writers through the same email.
- Lila Harper shares routines for busy days.
- Owen Miles offers mindfulness for everyday calm.
Corrections & Updates
Found an error or need an update? Let us know so we can keep things accurate.
Contributions & Partnerships
Pitch a guest post or suggest a collaboration. We welcome ideas that fit our gentle wellness focus.
- Guest posts
- Contributor pitches
- Brand collaborations
Support & Legal
Report technical issues or privacy requests here. We handle them with care.
Communication Guidelines
Send polite messages only—no spam please. We do not provide medical, legal, or professional advice by email, respect your privacy, and do not request sensitive personal information.
Response Time
We read every message and respond within a reasonable timeframe.